Friend Controls: Screen Time1.90.6

Friend Controls is the screen time app that actually works. Set your daily limits, and when time runs out, your real friends decide if you get more. No algorithms. No willpower tricks. Just real social accountability.

Unlike every other screen time app you have tried, Friend Controls puts your friends in charge. The result? Users reduce screen time by an average of 60%.

HOW IT WORKS

1. Download and choose which apps you want to limit.
2. Set your daily screen time for each app.
3. Invite friends to be your buddies.
4. When your time runs out, the app locks. Want more? Send a request to your friends.
5. Your friends see your request and decide: approve or deny. No mercy required.

That is it. Simple, social, and surprisingly effective.

KEY FEATURES

App Blocking That Works: Choose any app on your phone to restrict. Instagram, TikTok, YouTube, games, dating apps, or anything else draining your hours.

Real Friend Accountability: Your friends are not bots or timers you can snooze. They are real people who can say no.

Request and Approve System: Run out of time? Send a plea to your Controllers. Make your case. Accept their judgment.

Usage Tracking: See exactly how much time you spend on each app. Daily, weekly, and monthly breakdowns so you can track your progress.

Focus and Study Mode: Block distracting apps during study sessions, work hours, or any time you need to concentrate.

Privacy First: We do not sell your data. We do not track what you do inside apps. We only monitor time spent so your friends can help you stay on track.

WHO IS THIS FOR?

Students who need to focus during exam season. Couples who want to spend less time on their phones together. Friends who want to hold each other accountable. Anyone who has tried every screen time app and failed. People who know they waste hours every day but cannot stop on their own.

THE SCIENCE BEHIND IT

Research shows that social accountability is one of the most powerful behavior change tools. When someone else is watching, you try harder. Friend Controls takes that principle and puts it in your pocket.

Download now and take back your time. Your friends are waiting to help.

PRIVACY
Friend Controls uses Apple's ScreenTime API. All your monitoring and blocking run on your device. Your browsing data does not leave your phone

TERMS OF USE
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

**App blocking feature requires a purchase if you choose to block more than 1 app. All other features are free.**

Version History Bug fixes and improvements 1.90.6 May 29 Added chat, SOS button, and other bug fixes and improvements 1.90.5 May 28 Bug Fixes and Improvements 1.90.4 May 20 Bug fixes and improvements 1.90.3 May 5 Bug fixes and improvements 1.90.2 Apr 27 The blocking feature you asked for are finally here. Now you can:
- block apps on specific days of the week
- block websites
- have multiple time period blocks on the same app
- have both time period blocks and daily limit blocks on the same app
- have daily limits be shared across apps in an app group
- other bug fixes and improvements 1.90.1 Apr 21 Bug fixes and improvements 1.70.5 Mar 24 Bug fixes and improvements 1.70.4 Mar 20 Bug fixes and improvements 1.70.3 Mar 12 Bug fixes and improvements 1.70.2 Feb 16 Bug fixes and improvements 1.70.1 Feb 13 Bug fixes and improvements 1.60.1 Feb 3 Bug fixes and improvements 1.055 Jan 29 - Bug fixes for iOS 26.2+ 1.05 Jan 20 - bug fixes
- Created Icons so you can see which apps are in each group
- Warning for when time limit is about to run out
- Enhanced time limit groups 1.04 Jan 16 - Bug Fixes 1.03 11/26/2025 - Made it so you can Support/Shame after an incoming request has already been approved
- Created an Add Me Link so you can more easily add your friends
- Cleaned up UI for Liquid Glass and other minor improvements
- Other minor bug tweaks and UI improvements 1.02 11/17/2025 - Bug fixes & UX Enhancements 1.01 09/09/2025 1.0 09/04/2025